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Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood pressure to preventing cancer. What Are Some Over The Counter Medications That Help For ... Hi John, I too have dealt with anxiety issues for years. All the popular go to meds give me terrible side effects.The only one that I have ever tollerated and its works without making you a zombie is Tranxene T Tab…I only have to take the 3.75 mg as needed, not like others that you take every day at the same time to keep the med level equal. beginners Nootropics Reddit Side effects. Headaches. Questions. Does L theanine help anxiety? L theanine is a mild anxiety reducer. For many people L theanine will provide adequate anxiety reduction and relaxation. Stem Cell 100 Powerful Rejuvenation and Anti Aging ... 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